The right program and advice can make all the difference in the world.
Body shaping and toning * Weight loss * Strength-building * Healthy lifestyle coaching
Private training:
- Gives you the greatest chance of success with 1-to-1 attention.
- To avoid the distractions, crowds and intimidation of the large clubs and enjoy workout privacy in a convenient studio.
- To receive a customized program designed to suit your exercise, nutritional, lifestyle and motivational needs.
When you are ready to GET SERIOUS, move from FAT to FIT and regain your youthful STRENGTH & ENERGY.
For more information on creating a program customized to meet your needs, click here.
Our survey of more than 800 people shows that achieving health, losing weight, looking good and being strong are the top priorities. You may share in the same needs and Life FitNet provides guided and progressive programming to address your personalized health needs.
Life FitNet promotes whole health and balance. You will receive:
- Lifestyle assessment to determine your behavioral health risk factors.
- Physical assessment to determine your age and gender appropriate fitness and establish baseline measures.
- Customized Exercise programming including conditioning, strength and flexibility with instruction in correct form, posture, positioning and progression.
- Plus+ nutrition and healthy lifestyle recommendations in a step-by-step guided program with accountability and motivational support.
Private Training Packages: 6 & 12-week interval programs–designed to ensure adherence toward desired long-term results.
| Term | Frequency of sessions | Price | Term | Frequency of sessions | Price |
|---|---|---|---|---|---|
| 6 weeks | 2 times a week
(12 sessions) |
$960 | 12 weeks | 2 times a week
(24 sessions) |
$1800 |
| 3 times a week
(18 sessions) |
$1395 | 3 times a week
(36 sessions) |
$2610 | ||
| 4 times a week
(24 sessions) |
$1800 | 4 times a week
(48 sessions) |
$3360 |
*Subject to Hawaii excise tax. Complete our online inquiry for more information and any updates.
Our Private Studio is centrally located in downtown Honolulu.
- Easily accessible from H-1 Pali exit to the Wyllie Street exit.
- Left on to Alewa Drive. Drive about one-tenth of a mile and make another left.
Complete the online inquiry form and we will contact you to schedule an appointment.
